STOP PRESS...WALK AND TALK THERAPY is now available in addition to my regular work in the actual Talkroom.  You could enjoy your therapy in a beautiful, local, woodland!  If you'd like to try this out, please call or email Sarah on 07982 899554 to find out more.  (You will need your own transport to access this). 

If you would like access to a Walk and Talk brochure please email sarah@talkroom.uk. 

“At times of personal crisis and struggle I have used nature as a co-therapist. Spending time in nature has helped to centre and ground me, giving me the space and support to deal with my issues. I have also found metaphors of my struggle in the form of trees, plants or animals which have enabled me to understand and process my difficulties. I believe that deep within us there is a stored memory of our ancestors’ intimacy with nature. We can bring to life this powerful bond through trips into woods, fields and up mountains, walks by lakes and the sea. Even by sitting in our gardens surrounded by plants, or growing vegetables in our allotments, we can find healing and peace.”   Martin Jordan, Author of Nature and Therapy 2019

Welcome to the Talkroom and thank you for visiting.  

I have 20+ years of experience of counselling anyone from 13 years and older.  At the beginning I worked for two voluntary organisations as a therapist which gave me the courage to found my own private practice which I now run from my conservatory.  Previously I worked in a job which demanded a lot of driving and I needed a much shorter commute and to do something I loved and completely believed in.

I was very well trained in psychodynamic counselling with person centred and transactional analysis alongside. I am now also BACP accredited (British association of Counselling and Psychotherapy), enhanced DBS checked and attend regular supervision to complement my practice and reassure clients of the quality of the work I do.

If you'd like further details of my face to face or walk and talk therapy please email on sarah@talkroom.uk  call on 07982899554 or text me on the same number and it would be great to hear from you.

If you click on the three lines at the top left of this page on the pink line, it will take you to other pages which you may find interesting!  There is also a trifold about walk&talk which is available that I can email you.

I hope this brief introduction is helpful,

Best wishes

Sarah :)